bodybuilding | Stillwell Fit

THE STILLWELL FIT BLOG HAS MOVED TO SUBSTACK!

MuscleEgg offers kidney-friendly egg whites and protein powder for bodybuilders with one kidney, featuring pure egg whites.

Mar 20, 20243 min read

In the second half of our conversation, Coach Isaac and I dive deep into how everything boils down to one word: discipline.

Apr 27, 20231 min read

GUESS WHAT DROPPED TODAY?!? Part 1 of my conversation with Coach Isaac (IG: @ij_nattypro11) of #TheNoExcuseCrew. In this episode, we go...

Apr 23, 20231 min read

Shopping for products low in salt can be frustrating, but it doesn’t have to be if you follow this tips.

Mar 21, 20233 min read

Need some musical inspiration for your next workout set? Here are some of my favorite songs to blast while chasing gains (and they're...

Mar 16, 20231 min read

This is where I started: 262 pounds, a few months before giving birth in May 2015. My lowest weight: 131 pounds, after my radical...

Mar 16, 20233 min read

Restaurant meals are great and all, but have you ever tried standing over a hot stove for six hours, with cauliflower flying everywhere...

Feb 3, 20232 min read