top of page
IMG_7473_edited.jpg
Stillwell Fitness logo

GET COACHED BY
THE ONE-KIDNEY BODYBUILDER

LET'S SMASH EXPECTATIONS... TOGETHER

At Stillwell Fitness LLC, we help fitness enthusiasts concerned with kidney health build the muscle they want when they have to watch how much protein they eat. Through personalized programming and customized strategies, we work with our clients to create sustainable workout routines, flexible macro-focused diets, and meaningful wellness goals that optimize their performance without sacrificing their health.

STRENGTH & CONDITIONING

NUTRITION COACHING

KICKBOXING

FUNDAMENTALS

MINDSET & WELLBEING

About
FGI07927_edited.jpg

ATHLETES ARE STRONG, DRIVEN, POWERFUL...

They are also diabetic, asthmatic, cancer survivors.

Social media is inundated with content on how to lose weight, how to bulk up, how to eat right, how to maintain. But this content is often offered under the assumption that everybody—and every body—follows the same rules. If you’re an athlete with certain restrictions (like, say, a bodybuilder with reduced kidney function), you’re out of luck; the content, if it exists, is buried deep somewhere.

As a two-time cancer survivor with one kidney, I understand the challenge, frustration, and pain of navigating an industry not built for you. This is why I started Stillwell Fitness: to close the gap by providing the information, support, coaching, and guidance to help fitness enthusiasts concerned with kidney health optimize their performance without sacrificing their health.

RAUL C., CA

"Annamarya has given me the confidence that with each month, I am closer to achieving the body I have always wanted."

ARIS. A, GREECE

"The blood flow and the stretch I'm getting from this workout is amazing. You've hit a sweet spot with the exercises and the order."

READ THE BLOG

LISTEN TO
THE SAD & BUFF SHOW

A raw look at the intersection of mental health and fitness.

HEAR THE LATEST EPISODE:

FGI07541.jpg
bottom of page