Dec 7, 20234 minSetting goals for 2024: 5 ways to recommit to well-being in the new year5 ways to recommit to well-being in 2024
Mar 16, 20233 minAll bodies are beautiful, but I need to do this for: Why I am undergoing skin removal surgeryThis is where I started: 262 pounds, a few months before giving birth in May 2015. My lowest weight: 131 pounds, after my radical...
Jan 17, 20232 minI am depressed.The minute I wake up. A random moment in the day. In my photos on social. Now, as I write this blog post. I often talk about my story as...
Jan 17, 20232 minYour body deserves to rest. Your body deserves to recover.In March, I was down for the count. Sick in the worst way. And obviously, that meant I had to stay away from the gym. So, imagine me,...