Coach AnnaMar 122 min readPart 3: 4 more common questions I get about building muscle with one kidneyHere are 4 more common questions I get as a cancer-surviving bodybuilder with one kidney.
Coach AnnaSep 19, 20236 min readThe weight of survival: Coping with survivor's guilt after beating cancer twiceI've survived cancer. Twice. And while I'm grateful for this, there's a heavy, haunting feeling deep within me: survivor's guilt.
Coach AnnaApr 29, 20234 min readWhat's the deal with creatinine and kidneys?Muscle mass does have an impact on creatinine levels and can affect how doctors measure kidney function.
Coach AnnaJan 14, 20232 min readMy post-surgery checklistLet's talk planning This March marks 2.5 years since I was diagnosed with kidney cancer—which is funny, when you think about it, because...
Coach AnnaJan 10, 20233 min readYou can’t be a bodybuilder with one kidney... can you?Even with the added challenges, it is possible to be a one-kidney bodybuilder. It takes honesty, diligence, resilience, time, and intention.