Life threw me yet another curveball—a second bout with cancer. This time, papillary thyroid carcinoma, diagnosed less than three years after

In the second half of our conversation, Coach Isaac and I dive deep into how everything boils down to one word: discipline.

GUESS WHAT DROPPED TODAY?!? Part 1 of my conversation with Coach Isaac (IG: @ij_nattypro11) of #TheNoExcuseCrew. In this episode, we go...

Even with the added challenges, it is possible to be a one-kidney bodybuilder. It takes honesty, diligence, resilience, time, and intention.