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PLANS & PRICING

  • Fitness & Nutrition Bundle (SAVE 10%)

    540$
     
    Perfect for fitness enthusiasts who want simple guidance for training and nutrition
    Valid for 6 months
    • Initial video consultation
    • Customized 24-week program
    • Personalized macro goals & tracking
    • Customized nutrition strategies
    • Free resources & tools
    • Free recipe e-book
    • 1:1 text & messenger support
    • 6 video check-ins
    • Form check upon request

  • Essentials - Fitness & Nutrition

    100$
    Every month
    Online fitness & nutrition coaching for fitness enthusiasts who want extra guidance
     14 day free trial
    • Initial video consultation
    • Customized program
    • Macro goals & tracking
    • Personalized nutrition strategies
    • Self-care & habit goals
    • Monthly video check-ins
    • 1:1 text & messenger support
    • Form check upon request

  • Nutrition Coaching Bundle (SAVE 10%)

    405$
     
    Perfect for fitness enthusiasts looking for nutrition guidance.
    Valid for 6 months
    • Initial video consultation
    • Customized macro-based nutrition goals
    • Personalized nutrition strategies
    • Self-care & habit goals
    • Free recipe e-book
    • 1:1 text & messenger support
    • 6 video check-ins
    • End-of-program video check-in

  • Nutrition Coaching

    75$
    Every month
    Perfect for people looking to get on track with their nutrition. Fitness program not included.
     
    • Customized macro-focused nutrition goals
    • Habit-based coaching
    • Personalized nutrition strategies
    • Access to recipes, resources, and tools
    • 1:1 text messaging and email support
    • Monthly video check-in

  • Fitness Program

    75$
    Every month
    Perfect for fitness enthusiasts who need workout guidance. Nutrition not included.
     
    • Customized training program
    • Habit-based coaching
    • Access to workout guides, resources, and tools
    • Text & messenger support
    • Form check as needed
    • Monthly video check-in

  • Nutrition Express: Macro Diet Plan

    60$
     
    Perfect for experienced lifters who need a one-and-done macro-based meal plan to power their training.
    Valid for 4 months
    • A video consultation call
    • Customized macro plan (breakdown per meal)
    • Personalized nutrition strategies
    • Online fruits & veggies nutrition program
    • Grocery list and shopping guide
    • Meal suggestions and access to recipes
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