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Cold Steak Teriyaki Bowl

Prep Time:

15 minutes

Cook Time:

45 minutes

Serves:

7 servings

Level:

Beginner

About the Recipe

Nutritional Profile
Calories: 261 cal per serving

Macros: Fats 6.6 g | Carbs 33.4 g | Protein 20.4 g

If not this, then that...
⬇️ 🥑 To decrease fat, omit sesame seeds.
⬆️ 🥑 To increase fat, add 1 cup of sliced cashews.

⬆️ 🥩 To increase protein, double amount of steak.

⬇️ 🥖 To lower carbs, replace Right Rice with riced cauliflower.

Ingredients

  • 1 pkg RightRice fried rice medley

  • 80g chopped broccolini florets

  • 150g thinly sliced leeks

  • 109g thinly sliced carrots

  • 129g thinly sliced cabbage

  • 64g sliced green bell pepper

  • 82g sliced red bell pepper

  • 137g shelled edamame

  • 11.2oz extra thin beef top round

  • 350g chopped kale

  • 14g toasted sesame seeds

  • 30ml rice vinegar

  • 15ml Bragg’s Liquid Aminos

  • 75ml No Soy Teriyaki

  • Toasted sesame oil spray

  • Spices: garlic power, ground onion, garlic salt with parsley, black pepper, and cilantro

Preparation

  1. In medium pot, bring 1 1/3 cups of water to boil.

  2. Add entire RightRice fried rice packet and immediately remove from heat; cover and let sit for 12 min, then fluff with fork and let sit for another 3 min.

  3. In meantime, slice carrots, peppers, cabbage, broccolini, and leeks; set aside.

  4. Slice steak diagonally into small chunks; set aside.

  5. Heat one wok and one medium pan; spray both with toasted sesame oil.

  6. Add veggies, edamame, sesame seeds, rice vinegar, Bragg’s Liquid Aminos, and spices to wok; stir and cook for 20 min.

  7. After cook for 5 min, add steak to separate medium pan and cook in teriyaki sauce for 15 min.

  8. In meantime, lay out 7 meal prep containers and add 50g of chopped kale to each.

  9. Spoon equal amounts of Right Rice over kale, then top with veggies and steak.

  10. Cover and store in fridge.

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